Thrive

Service Description

Looking for a radical change? Need weekly accountability? Need to improve your outlook, lose weight, find balance and dramatically improve your energy levels? Reform starts here. Initial consultation (75 mins) including dietary analysis and health & wellness overview 12 x weekly 50 min health and well-being coaching sessions WhatsApp and email support throughout Seasonal recipe pack Bespoke recommendations and practical guidance Behaviour change support for consistent healthier habits Coaching to improve fitness Accountability